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Exercise News
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Regular exercise key to good health – Azumah-MensahVibe GhanaMrs Julian Azumah-Mensah, Minister of Women and Children Affairs, on Saturday said regular exercise was an effective mechanism to ensure good health since it reduces diseases like cancer, heart attack and obesity. She said more than one-third of ...and more » | 06:07 PM 02/04/2012
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10:32 AM 02/03/2012
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Be Fit: Exercise Doesn't Have to be BoringPatch.comFor many people, exercise is associated with pain and boredom. If you'd rather avoid torture, do something that you enjoy. As an exercise junkie, I've often wondered why people don't have the same passion. The reality is that for many people, ... | 07:01 PM 02/04/2012
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06:12 PM 02/04/2012
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